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nutmeg

Introduction:
Nutmeg is a spice. It has an important place in the kitchen. Without it the kitchen would feel incomplete. Doesn't work without it. Nutmeg is known for its intoxicating aroma.

Analysis of elements
1. Jalatatva - 14.30%
2. Protein - 7.50%
3. Fat - 36.40%
4. Carbohydrate - 28.50%
5. Mineral substances - 1.70%
6. Fiber 1- 1.60%
7. Calcium - 0.12%
8. Phosphorus - 0.24%
9. iron - 4.60 mg of  Per 100 grams
10. Vitamin 'A' - micro Andhra Pradesh. Ra. Per 100 grams per unit
11. calories - 722 per 100 grams

Properties:
Nutmeg Turmeric, Spicy, Taurus, Dipak, Slightly Bitter, Short, Consumer, Heart, Warm, Beneficial for throat, Mouth odor, Deworming, Cough, Vomiting, Asthma and pinas Beneficial, Tasty, Brightening Is addictive.

Usage:
(1) On headache: Rub nutmeg and apply on forehead.
(2) On insomnia: Rub nutmeg in ghee and rub it on sin and lick a little.
(3) If children have cold diarrhea, rub nutmeg and ginger in cow ghee and lick it.
(4) On cold and cold: Rub nutmeg and apply on head and nose.
(5) On hiccups and vomiting: Rub nutmeg in milk and drink that milk.
(6) Acne on the face in youth: Rubbing milk in milk and rubbing it on the cheeks.
(7) When the bush does not come down: Drink nutmeg extract in lemon juice.

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