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Health Benefits of Cashew nut

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  • It reduces cholesterol level, or improves health of the heart
  • It helps to maintain proper level of sugar in blood, & reduces diabetes
  • It increases growth of bone, or strengthen them
  • It helps to maintain healthy teeth
  • It helps to reduce weight
  • It helps to maintain healthy teeth & gums, & cure dental diseases
  • It removes toxins from body & purifies blood
  • It improves vision & health of eyes
  • It prevents formation of stones in gallbladder
  • It increases Immunity level & protects from infection
  • It helps to cure anemia
  • It reduces tiredness & weakness
  • Diabetes