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Health Benefits of Brussels sprouts

  • It improves health of brain & nervous system
  • It reduces cholesterol level, or improves health of the heart
  • It improves digestion, & prevents constipation
  • It reduced pain & swelling
  • It decrease unnecessary damage of cells
  • It helps to cure in autoimmune diseases
  • It increases growth of bone, or strengthen them
  • It helps to maintain healthy teeth
  • It inhibits growth of cancer producing protein (carcinogens), and eventually destroy it
  • It improves vision & health of eyes
  • Heart Disease