Health Benefits of Brown rice

• It helps to maintain proper level of sugar in blood, & reduces diabetes
• It removes such molecules, which starts process of cell damage
• It reduces cholesterol level, or improves health of the heart
• It inhibits growth of cancer producing protein (carcinogens), and eventually destroy it
• It helps to reduce weight
• It increase remembrance ability, & cures dementia
• It helps to cure Alzheimer's disease
• It helps to reduce mental stress and worry, during days of breastfeeding
• It improves digestion, & prevents constipation
• It improves health of brain & nervous system
• It helps to prevent depression and negative thoughts