Health Benefits of Almond

  • It makes skin shiny & youthful
  • It reduces cholesterol level, or improves health of the heart
  • It inhibits growth of cancer producing protein (carcinogens), and eventually destroy it
  • It reduces blood pressure & prevents damage of heart
  • It improves health of brain & nervous system
  • It increases growth of bone, or strengthen them
  • It helps to maintain healthy teeth
  • It helps to maintain good health of baby & mother during pregnancy
  • It reduced pain & swelling
  • It decrease unnecessary damage of cells
  • It helps to cure in autoimmune diseases
  • Cancer, Weight loss